What is sleep?You likely spend about one-third of your life in the state of unconsciousness known as sleep. But what exactly is going on while you're catching some sleep "ZZZs"?Probably more than you did expect. Many people don't want to "sle
Rushing - Hey Take A Stop Look!
Self Improvement : Stress Management I realize that I have being rushing to get thing done, when I am working in my salon, my clients are also rushing, they are rushing in into my salon to have their treatment. Looking at them in the rush, realizing
The Eyes! Have You Look And Notice Your Eyes?
It is often said that the eyes are the windows to the soul. It is certainly true and one of the first things people usually notice about you is your Eyes! Our eyes are usually the first show signs of ageing yet many of us do not pay much special att
Are You Getting Older? Learn to Self Check to Signs of Aging!
These days, it is getting more and more difficult to maintain a Healthy skin, staying youthful and radiant skin due to our Lifestyle and also the surround environment. The high humidity and the hot climate causes oily skin to secrete more oil, and e
3 Tips On Beauty Wellness
Tips No.1 of Wellness of Health and Beauty Well-Balanced diet means food from 5 different groups example proteins from animal like meats and from plants from beans stuff, carbohydrates from high in fiber, all vitamins and fats but low fats, fats is
How Much Do We Know of Our Skin?
Well, when we first born as a baby especially around 6 months to 1 year old, notice that Our Skin is originally refine, full of elasticity, without blemishes and free from spots, uneven skin tone or pigmentation, when we are youthful. Men will becom